I celebrate all the pieces of the puzzle that I identify with, especially my cultural diversity.

authentic counselling in zug switzerland

As a child who grew up with a multicultural upbringing I had a unique opportunity to experience life from a different perspective early on.

I was born and raised in a fully unstable, but extremely loving and lively family in Zagreb (Croatia). I was a shy kid and a rebellious teenager.

A mix of Croatian and Austrian roots on my mothers’ side, and Croatian and Italian roots on my fathers’ side, taught me how to appreciate different cultures with their own sets of beliefs, values and norms from an early age.

My mother instilled in me the values of thoroughness, punctuality, ambition and orderliness. My father, on the contrary, taught me the power of selflessness, generosity, family well-being and liveliness.

Throughout the tumultuous years of my life journey, filled with self exploration and personal development, I realised the tremendous opportunity in the abundance of traditions and different values.

The lens through which I perceive the world is still greatly shaped by my family of origin and my life in Croatia. Moreover, I am grateful that this early enriching experience has helped me tremendously to be more observant, flexible, patient and appreciative of the uniqueness behind every person’s story I encounter in my practice.

Let's connect to discover your uniqueness and explore your resources.

As I reflect on my life over the past 20+ years, I realise that my cultural inheritance has always been on a move, taking on different interpretations with each life transition.

Moving to Switzerland over 20 years ago was a bittersweet experience. While I understood and spoke High German, I couldn’t understand a word of Swiss German.

Despite having a job interview, I still didn’t have a job offer. I longed to start my own family, but the only family I knew was in Croatia. I felt invisible, horrified, overwhelmed, worried and deeply sad and lonely. I left behind too many familiar things that I missed.

In the aftermath of this profound early adulthood experience, I have grown in ways I would have never imagined possible.

Each life transition not only tests but also strengthens our resilience. Although taking the difficult path can be challenging and requires a lot of effort, it provides an opportunity to pave the way for a more rewarding, meaningful and fulfilled life. 

As I grew more familiar with my Swissness, the cultural differences began to reveal themselves.

Not only through my kids’ birthday celebrations, cooking style and mastering the planning of friends visit well in advance, but also in family dynamics, communication, and the way I raised my children. It was an amazing opportunity to boost my self-awareness and open myself up to new perspectives. 

This experience is also one of the reasons why my counselling approach reflects curiosity, flexibility and sensitivity. I seek understanding and demonstrate empathy rather than judging those around me.     

Embrace the ordinary of who you are and live an extraordinary life.

Nurturing a sense of belonging matters now more than ever and enormously increases our meaning in life.

A cultural inheritance provides us with the sense of belonging to someone and something we hold dear. Aside from being a source of strength, a cultural inheritance can be a source of stress, misunderstanding and conflict.

For me belonging is full of paradoxes. I have a feeling I belong everywhere. When I fly back to visit my family in Croatia and the plane is making a large U-turn over my birth town before landing, I still feel completely overwhelmed with joy and happiness. 

Croatia feels like my home even though I have had a Swiss passport for a long time. Yet, when I hear people yelling into cell phones and see aggressive drivers texting while driving, I think to myself “That’s not for me”. 

The same happens when I return home to Switzerland. Every time I see the Alps on a clear day, I catch my breath and my heart melts. Even so, in everyday life I still find it difficult to understand when people would rather keep quiet and stay reserved  than inconvenience someone and ask for help. I think to myself “Why on earth do they hold back?”

A lesson I have drawn from this experience is to identify with both cultures without compromising their authenticity.

The closer I can connect to people in both worlds, the happier I feel and the more satisfaction I find in my life, with all their strengths and flaws. Personal resources and social ties that accompany a sense of belonging serve as protective and helpful factors in achieving healthy well-being, harmony and contentment in your life. I encourage a healthy sense of belonging in my work, because the moments of connection and shared joy with your loved ones are among the most precious experiences in life.
Sanda Benussi - Zug Counsellor

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